I have lost over 12 kg and feel a lot healthier, fitter and toned!

I have lost over 12 kg and feel a lot healthier, fitter and toned!

I have been training with PCF since January this year and have lost over 12 kg and feel a lot healthier, fitter and toned! I really enjoy my training sessions as they are always varied and he is constantly mixing things up making no two sessions the same. He encourages you to do the best you can but at the same time challenging yourself. We do group training at Habitat Park with a great group of girls and definitely have fun while exercising! Matt helps us motivate each other. Training with Matt has really improved my core strength and fitness allowing me to be able to run on days in between training. I would whole heartedly recommend Personal Challenge Fitness to anyone! Maria Brown, Mother of 3, Wakerley
Personal Challenge Fitness
2013-09-14T14:11:54+10:00
I have been training with PCF since January this year and have lost over 12 kg and feel a lot healthier, fitter and toned! I really enjoy my training sessions as they are always varied and he is constantly mixing things up making no two sessions the same. He encourages you to do the best you can but at the same time challenging yourself. We do group training at Habitat Park with a great group of girls and definitely have fun while exercising! Matt helps us motivate each other. Training with Matt has really improved my core strength and fitness allowing me to be able to run on days in between training. I would whole heartedly recommend Personal Challenge Fitness to anyone! Maria Brown, Mother of 3, Wakerley