No more knee pain!

Six months ago I decided to change my quality of life and increase my activity and consistency with PCF Bootcamps. Matt continues to monitor each person's progress, although in a group - but still very personal focus. Everybody exercises to the best of their ability and with Matt's (persistent!) encouragement; each week shows an improvement in fitness, strength and NO MORE KNEE PAIN. I haven't felt this good for many years and I would like to sincerely thank Matt for his help and encouragement. I would highly recommend Personal Challenge Fitness to anyone wanting to improve their quality of life. It's never too late! Mac Hook, 60 – Optometrist – Wynnum West